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Seniors Week: Stay Strong, Stay Steady info session

Join us at the Margaret River Recreation Centre for a fun and informative afternoon focused on staying strong, steady and active as we age.

Enjoy practical sessions covering strength and falls prevention, the psychology around falls, the importance of balance, and an introductory Chair Yoga session. There’ll also be door prizes, spot prizes, sandwiches, scones and a cuppa. 

  • Where: Margaret River Recreation Centre – Group Fitness Room
  • When: Friday 13 November, 1pm-2.30pm
  • Cost: Free

Come along, learn something new and enjoy an afternoon of movement, connection and good company. 

Limited spots, registrations essential. Register here.

WA Seniors Week 2026 runs from 8-15 November, celebrating the vital contributions of older Western Australians through community events and activities.