Gymnasium

Our fully equipped, air conditioned gymnasium offers a range of fitness equipment for everyone.

Members can choose from cardiovascular equipment such as treadmills and rowers, pin loaded machines, free weights, dedicated stretching areas and fitness aids.

For a fitness program tailored to your needs, just ask one of our qualified fitness staff and they'll be happy to put together a workout to suit you.

Before using the gymnasium you'll need to complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Did you know that keeping your workout varied and challenging will actually keep you much fitter? Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness program to ensure you maximise your training experience.

Find out more about our Training solutions